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"According to Traditional Chinese Medicine (TCM), the human hand is closely connected to the body's internal organs, meridian channels, and nervous system, so stimulating certain pressure points in the hand can help to relieve symptoms and heal ailments. This practice is known as hand reflexology and acupressure ... Through illustrations and texts that are easy to understand, this book explains the theories of hand pressure techniques and the methods...
Author
Pub. Date
2020.
Language
English
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This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science.
With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue,...
With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue,...
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English
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Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not...
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English
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Basic Acupressure Booklet Acupressure Point Formulas & Energy Flows Point Treatment Guide This Asian Bodywork Therapy (ABT) booklet contains: the ancient principles of traditional Chinese medicine applied hands-on, learn how to work with healing energy, how acupressure works for energy balancing, practice a healing energy visualization, and a Hara breathing meditation. Learn Acupressure assessment procedures such as pulse reading and face reading,...
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Español
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Edgar Blanco (León, España, 1988) lleva conviviendo con acúfenos en ambos oídos desde inicios del año 2020. Actualmente no existe ningún tratamiento respaldado por la comunidad científica que pueda curar el tinnitus, lo cual le ha llevado a investigar sobre los acúfenos para obtener información de todas las fuentes posibles a lo largo de varios años.
Este es el relato detallado de los tratamientos seguidos por el autor en su camino hacia...
8) Heal Yourself With Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind
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English
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Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute...
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Français
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Dans ce livre, vous apprendrez comment pratiquer facilement l'acupression pour le traitement de 25 maux. L'acupression est une ancienne méthode de traitement chinoise qui implique la pression à certains points du corps pour soulager les douleurs. Le corps humain comprend 14 points transportant l'énergie dans tout le corps. Ces points sont appelés les méridiens. L'acupression est la méthode la plus efficace et la plus facile pour l'auto-traitement...
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Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonizing nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and...
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English
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Frank Murray opens the narrative with a history of acupuncture, then co-author Dr. Jun Xu explains how acupunctures "magic needles" release a natural energy that can alleviate even longstanding health conditions - including asthma, bronchitis, substance abuse, headaches, and hypertension. He continues with a discussion of how acupuncture works, what conditions are most responsive to it, and which treatments are approved by physicians and health organziations....
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English
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Live longer, live healthier: Nutrition is the secret to combating disease and optimizing your health, even if you've struggled with maintaining healthy eating habits in the past.
Do you need help with contradicting diet advice from various sources?
Do you wonder how you can future-proof your health through diet despite prevalent disorders in your family history?
Perhaps you're seeking a hassle-free, sustainable diet plan for disease prevention...
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UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOMEDeceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate PainSpeed RecoveryRelease TensionBreak Up KnotsRehabilitate InjuriesIncrease Flexibility A complete guide to using this...
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English
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Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.
All forms of yoga can provide...
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English
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Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body’s self-curative abilities.
“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang, author of Quantum...
“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang, author of Quantum...
Author
Language
English
Description
Professor Yang Jiasan is one of China's foremost acupuncture and moxibustion scientist. He is the first director, professor, doctoral supervisor and professor of acupuncture and massage at the department of Beijing University of Chinese Medicine. Professor Yang is famous at home and abroad for his exquisite medical skills and unique academic viewpoints. He is recognized as the Chinese authority on acupoint selection, clinical acupoint application,...
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English
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In the annals of ancient teachings there were secrets ensuring robust health, emotional harmony, enduring vitality and a lifespan of 100 years and beyond. Yet, in our frenzied, polluted modern world, these aspirations seem impossible. But what if they weren't? In Radical Resilience, an anesthesiologist/pediatrician turned acupuncture practitioner and researcher explores these age-old promises.
Drawing on recent discoveries in immunology, neuroscience,...
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English
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The Nei Jing consists of ancient Chinese scripts and is the foundation of Chinese acupuncture. But several factors make the Nei Jing, and also today's Chinese medicine, difficult to comprehend.
Parts of the Nei Jing are fact based, parts are metaphorical and not intended to be interpreted literally, and other parts contain contradictory theories, which cannot all be true. Added to this is the problem that Chinese medicine concepts can seem incomprehensible...
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Español
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La disfunción eréctil se define como tener la incapacidad para mantener una erección que es lo suficientemente firme (rígida) y que dure lo suficiente (duración) para lograr la penetración durante el acto sexual. Se caracteriza por la incapacidad regular o repetida para obtener o mantener una erección. Un problema ocasional de lograr una erección no es motivo de preocupación. Pero no hacerlo más del 50% del tiempo a cualquier edad puede...
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English
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· Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home.
Provides professional instruction on how to:
Utilize thumb-walking, knuckle presses, clapping, and other touch techniques.
Identify the zones and meridians...